1. Make a new blog entry, call it Cooper Test. Now write up (max 100 wds and pics are acceptable) what, where, how and why we conducted the test last week (dont forget to put in a table of norms). You will be able to copy and paste one but make sure you reference it. (10 mins)
2. Make a new blog entry called Reasons for Testing. Copy and paste this question in and then provide an answer by looking up sources on the Web to help you (15 mins)
Question 1
You have just been given the job of coaching a local football team. You explain to the players that you want to carry out some fitness tests with them before the season starts. Some of the players say that doing fitness tests is a ‘waste of time’. In the space below, list and explain 6 reasons that you would might use to convince the players that fitness testing will be beneficial for both you and them.
3. Make a new blog entry called My Sport. Describe your favourite sport and the history of your performance in it ie your position in team, how long you have played, what are the physical demands of the position etc Check out Paul and Ross's blog to see pics of them (10mins)
4. Pat's bit - Definition of fitness and fitness components
5. Cooper Test with level 1 students - half group 11-1.30
6. Screening procedures
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I'm from the UK and I was once a Vaginal Cancer patient and pubic Lice.
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